Elevate your strength and stability with the Resistance and Core Fitness Training Bundle, a versatile set designed for total-body workouts anywhere. The kit includes loop bands, stretch bands, resistance tubes, and sliding core discs to target arms, legs, glutes, and core with low-impact yet highly effective training. Perfect for building strength, improving mobility, or enhancing recovery, it supports everything from yoga and pilates to gym sessions and physical therapy. Lightweight and portable, it’s the ultimate all-in-one fitness companion.
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- Includes: 3 loop resistance bands, 1 stretch band (5 ft), 1 resistance tube (4 ft with fabric covering), and 2 sliding core exercise discs - Targets upper body, lower body, and core: tones chest, arms, back, legs, hips, and glutes - Great for strength training, pilates, yoga, physical therapy, and mobility work - Low-impact alternative to weights: reduces joint strain while building strength - Sliding discs: dual-surface design for use on carpet, hardwood, or tile - Portable and travel-friendly for workouts anywhere - Material: 100% TPR (bands), latex inner tube with fabric cover (resistance tube)