A set for complete alignment — extend, stabilize, open, deepen, strengthen, and release. Each kit comes with: 2 cork blocks and 1 cotton yoga strap.
No address needed
- Blocks and straps can be used to extend, stabilize, open, deepen, strengthen, and release — like a bridge until no longer needed. - 22 ways to use blocks and a strap to safely deepen your practice - Exercises to improve flexibility and move towards advanced postures - Stretches to unwind and release stagnation in the body
