Ear seeds carry a deep legacy in Chinese Medicine as a tool used to reduce stress, relieve pain, restore hormonal balance and more. Place these tiny adhesive beads on various points to stimulate relief and promote healing. Remove seeds after 3-5 days and reapply weekly. This kit includes 20 Swarovski Crystal Ear Seeds, 20 Gold Ear Seeds, Gold WTHN Tweezers, 100% latex free medical grade adhesive, and a How-To Guide.