Start and end each day by reflecting on your goals, achievements, and memories with this colorful notebook. It's a great way to keep focused, humble, and grateful for all that you have and proud of what you did. It should only take you five minutes to fill out so you can begin and conclude your day in thoughts that you'll love to look back on. Measures 8.25" x 5.75" x .5" and holds 184 pages front and back of prompted journals.