Ice packs and heating pads are a thing of the past with RecoveryTherm Hot & Cold Vibration Knee. This all-in-one device seamlessly combines cold, heat and vibration therapy to optimize recovery and keep you moving throughout the day. With cold therapy, manage pain and inflammation. To reduce tension and aches, apply heat. And to maximize effectiveness, try vibration for increased blood flow and pain relief. Therabody's proprietary Cryothermal Technology enables fast cooling, heating, and effective contrast therapy. RecoveryTherm takes knee rehabilitation to the next level.